In light sore throat you can apply at home:
- First of all, do not forget to take plenty of fluids.
- Use a minimum of 1.5 liters of water per day.
- Eat herbal teas instead of black tea.
- Sage, chamomile tea, ginger tea, eucalyptus tea, licorice root tea is one of the main teas that you can consume when sore throat occurs.
- Neither too hot nor too cold fluids should consume. Warm radiates inflammation and prepares the environment for the spread of microbes.
- If cold, it may aggravate the pain.
- Gargle with salt water or carbonated water.
- Salt also has disinfecting properties of carbonate.
- You can use herbal extract lozenge to soften your throat.
- Honey is also a good alternative to water. Increase the humidity of your environment.
- Avoid dusty, dirty environments.
- Chicken broth soup, seasonal fruits, such as foods to increase your resistance to eat.
- Definitely stay away from cigarette smoke.
- Eat vitamin C.
- Avoid speaking out loud.
What are the symptoms of sore throat caused by viral infection?
Difficulty in swallowing.
Dryness of the Bosphorus.
Swelling and flushing of the tonsils.
Ear and neck pain.
Wheezy or hoarse sound.
Pain in the pharynx and around, swelling, redness.
Sore throat may be accompanied by symptoms such as fever, headache, nasal pain and cough.
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