Sore throat is one of the more common health problems, especially during the winter months, with the increase in respiratory tract infections. It is one of the symptoms of infection, mostly caused by bacteria and viruses, and is felt as a painful and burning sensation in the back of the throat. It is a common symptom that a person is suffering from illnesses such as flu and colds. Sore throat, which can occur due to many different diseases and conditions such as pharyngitis, tonsillitis, esophageal inflammation, lung infections, laryngitis, croup, reflux, presence of tumors and foreign body ingestion; Symptoms such as fever, weakness, sneezing, coughing and pain while swallowing may also accompany. Sore throat can be contagious when it is a symptom of infectious diseases. Frequently asked "What is good for sore throat?" before answering the question "What are the causes of sore throat?" must answer the question.
It can be given in response to questions such as "How is the Cough Going?" Some of the natural treatment methods that can be applied at home for sore throat, tonsil swelling and cough are as follows:
Honey
Honey or honey mixed with tea is effective in relieving sore throat. In some limited studies, honey has been found to be effective in relieving coughs, especially at night. Similar studies have also shown that honey accelerates the healing process of sore throat and mouth sores.
Saltwater
Gargling with salt water, which can be obtained by adding a teaspoon of salt to a glass of warm water, can be effective in reducing sore throat and mouth secretions. The salt water gargle method, which is also known to be effective in killing germs in the throat, can be re-prepared every 3 hours and applied.
Chamomile Tea
Chamomile tea, which is one of the most effective natural anti-inflammatory agents, helps to renew the cells in the throat mucosa and helps to expel foreign organisms in the body. In addition to all these, chamomile tea relaxes the throat by moisturizing it. Thanks to its anti-inflammatory and antioxidant properties, it is known to be effective in curing cold symptoms such as sore throat, cough and tonsil swelling.
Mint tea
Peppermint tea can be used to relieve symptoms caused by colds and similar ailments. Thanks to its anti-inflammatory, antibacterial and antiviral properties, it can be effective in healing sore throat and cough.
Sage Tea
Sage helps to destroy existing harmful organisms by covering the throat mucosa with a protective layer. Sage tea, which can be consumed as a tea or applied as a mouthwash, is effective in curing complaints such as sore throat and cough.
Baking powder
Gargling with a mixture obtained by adding 1/4 teaspoon of baking soda to a glass of warm water is effective in relieving sore throat. Adding a very small amount of salt to this mixture enhances the effect of the homemade remedy. After gargling, the mouth should be rinsed with clean water.
Cemen grass
Fenugreek can be consumed as a tea or by chewing the seeds. Fenugreek, which is thought to be an effective method in combating pain, irritation and inflammation, is also an effective antifungal.
Marshmallow Root
The root of the marshmallow flower can relax the throat when brewed like tea. It is thought to be effective in relieving sore throat when consumed 2 or 3 times a day.
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